Wellness Matters

Meet The Team Blog

Anna Moore, Professional Counselor Associate

ANNA MOORE, Professional Counselor Associate #R10133

Supervised by Rebecca Wigton, LPC #C4431 and Jessica Andrew, LPC #C4344

  • Telehealth and in-person at the Downtown Albany Office

  • Masters in Clinical Mental Health Counseling, Corban University in Salem, OR

  • Focus of Treatment: Individuals ages 18+, anxiety/panic, depression, body image, grief & loss, OCD, stress, trauma & PTSD

  • Method of Treatment: Primarily Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)

  • Insurances Accepted: Blue Cross/Regence, IHN, PacificSource, Providence, United/UHC/UBH/UMR/Optum, Self pay

“ I take a holistic approach to counseling and focus on the importance of the roles that psychological, biological, environmental, spiritual, and social factors play in a client’s life. I subscribe to a developmental perspective and take an attachment-based approach, and I believe that the therapeutic relationship between the client and the counselor is ultimately the key to an effective counseling process. A therapeutic relationship that is based on attunement, empathy, and collaboration is foundational to therapeutic change. As your counselor, I will strive wholeheartedly to build this kind of transformative relationship with you. I will encourage you, and create a safe space for you to explore difficult themes or events in your life. I will approach you with warmth, empathy, and without judgment. It would be an honor to get to be a part of your story as you pursue healing and growth.”

See Anna's PsychologyToday.com profile