Wellness Matters

Meet The Team Blog

Whitney Warren, Professional Counselor Associate

Whitney Warren, Professional Counselor Associate #R9787

Supervised By Jessica Andrew, LPC #C4344

  • Telehealth and in-person at the Downtown Office

  • Degree information: Master of Science Degree in Rehabilitation and Mental Health, Western Oregon University

  • Focus of Treatment: Individuals, couples, ages 14+ for Issues including anxiety/panic, depression, body image, stress management, grief & loss, Trauma & PTSD

  • Method of Treatment: Utilize cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness techniques

  • Insurances Accepted: Blue Cross/Regence, IHN, Moda, PacificSource, Providence, United/UHC/UBH/UMR/Optum, and Self-pay


    Therapy with me is a lot like sitting down with a scattered puzzle. You bring the pieces, and I bring a calm, steady space to lay them out and sort them together. I work with individuals 14 and up who are navigating anxiety, depression, trauma, loss, and the parts of life that feel hard to explain but heavy to carry. Whether you are feeling everything at once or nothing at all, I will meet you in that space. I show up as thoughtful and real, with warmth, honesty, and a little humor when it helps. My approach is grounded in curiosity and connection. I am here to listen deeply and offer honest, compassionate feedback. I will not shy away from the hard stuff. I will stay with you in it. At the core of my work is a person-centered approach. I believe healing happens when you feel safe, seen, and accepted as you are. I also draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), mindfulness, and somatic practices. These tools do more than ease symptoms. They help you feel more like yourself: more grounded, more connected to your body, your emotions, your values, and your truth. Therapy is not just about feeling better. It is about understanding yourself, caring for yourself, and showing up more fully in your life. You do not have to have it all figured out to start therapy. If things feel messy, overwhelming, or like you do not even know where to begin, that is okay. We will take it one piece at a time, together.

See Whitney's PsychologyToday profile